http://lisa.vox.com/library/posts/page/1/ Inappropriate Laughing en Vox Fri, 18 Jul 2008 21:33:26 -0700 Copyright 2008 http://blogs.law.harvard.edu/tech/rss http://lisa.vox.com/library/post/roller-derby-behind-the-scenes.html?_c=feed-rss nobody@vox.com(Lisa Phillips) http://lisa.vox.com/library/post/roller-derby-behind-the-scenes.html?_c=feed-rss http://lisa.vox.com/library/post/roller-derby-behind-the-scenes.html?_c=feed-rss Fri, 18 Jul 2008 21:33:26 -0700 From current.com, a nicely put together collection of interviews and stories from early days of Bay Area Derby Girls and derby life in general. Not only do I love the women being interviewed, I appreciate the focus on what derby really is to the p... <p style="clear:both;"> <a href="http://lisa.vox.com/library/post/roller-derby-behind-the-scenes.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00b8ea0715b41bc000fad69afbf10005?_c=feed-rss">Send to a friend</a> </p> http://lisa.vox.com/library/post/hundred-pushups-week-3-day-2.html?_c=feed-rss nobody@vox.com(Lisa Phillips) http://lisa.vox.com/library/post/hundred-pushups-week-3-day-2.html?_c=feed-rss http://lisa.vox.com/library/post/hundred-pushups-week-3-day-2.html?_c=feed-rss Fri, 11 Jul 2008 15:48:12 -0700 16-14-14-12-(10) That's 5 under where I should be at the end. Anyone else on Level I having a hard time keeping up? <p style="clear:both;"> <a href="http://lisa.vox.com/library/post/hundred-pushups-week-3-day-2.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00b8ea0715b41bc000fa9687398e0003?_c=feed-rss">Send to a friend</a> </p> http://lisa.vox.com/library/post/week-3-day-1-again.html?_c=feed-rss nobody@vox.com(Lisa Phillips) http://lisa.vox.com/library/post/week-3-day-1-again.html?_c=feed-rss http://lisa.vox.com/library/post/week-3-day-1-again.html?_c=feed-rss Tue, 08 Jul 2008 13:43:47 -0700 15-12-12-10-(14) The jump from Week 2 to Week 3 was bigger than I prepared for, and my confidence was pretty low after completing Day 1 last week. That, combined with overdoing it at practice with Plyometrics and a 4 day weekend got me off my pus... <p style="clear:both;"> <a href="http://lisa.vox.com/library/post/week-3-day-1-again.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00b8ea0715b41bc000fae8ca35f7000b?_c=feed-rss">Send to a friend</a> </p> http://lisa.vox.com/library/post/week-3-day-1-aaaaaaaaack.html?_c=feed-rss nobody@vox.com(Lisa Phillips) http://lisa.vox.com/library/post/week-3-day-1-aaaaaaaaack.html?_c=feed-rss http://lisa.vox.com/library/post/week-3-day-1-aaaaaaaaack.html?_c=feed-rss Tue, 01 Jul 2008 12:24:18 -0700 15-12-12-10-(14) My arms feel like Jello. Today was the most difficult yet, and I had to take longer breaks in between each set. Depending how I feel at the end of the week I may have to repeat. <p style="clear:both;"> <a href="http://lisa.vox.com/library/post/week-3-day-1-aaaaaaaaack.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00b8ea0715b41bc000fae8c8134e000b?_c=feed-rss">Send to a friend</a> </p> http://lisa.vox.com/library/post/hundred-pushups-week-2-exhaustion-test.html?_c=feed-rss nobody@vox.com(Lisa Phillips) http://lisa.vox.com/library/post/hundred-pushups-week-2-exhaustion-test.html?_c=feed-rss http://lisa.vox.com/library/post/hundred-pushups-week-2-exhaustion-test.html?_c=feed-rss Mon, 30 Jun 2008 13:42:36 -0700 Just did my end of week 2 exhaustion test and could do 17 push-ups! That's a far cry from 100, but a hell of an improvement over 2 weeks when I could only do 4. I took an extra day off this weekend because I helped move a couch on Friday and that ... <p style="clear:both;"> <a href="http://lisa.vox.com/library/post/hundred-pushups-week-2-exhaustion-test.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00b8ea0715b41bc000fa9683d59e0003?_c=feed-rss">Send to a friend</a> </p> http://lisa.vox.com/library/post/hundred-pushups-week-2-day-3.html?_c=feed-rss nobody@vox.com(Lisa Phillips) http://lisa.vox.com/library/post/hundred-pushups-week-2-day-3.html?_c=feed-rss http://lisa.vox.com/library/post/hundred-pushups-week-2-day-3.html?_c=feed-rss Fri, 27 Jun 2008 11:50:10 -0700 5-5-4-4-10. I'm sore all the time now from a combination of derby practice, nightly ab exercises and the push-ups. One unfortunate side affect is my wrists have started aching more. I've heard of some modifications to the push-up that may help wi... <p style="clear:both;"> <a href="http://lisa.vox.com/library/post/hundred-pushups-week-2-day-3.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00b8ea0715b41bc000fa9682f5340003?_c=feed-rss">Send to a friend</a> </p> http://lisa.vox.com/library/post/gotham-vs-texas-rice-rocket-takes-a-ride.html?_c=feed-rss nobody@vox.com(Lisa Phillips) http://lisa.vox.com/library/post/gotham-vs-texas-rice-rocket-takes-a-ride.html?_c=feed-rss http://lisa.vox.com/library/post/gotham-vs-texas-rice-rocket-takes-a-ride.html?_c=feed-rss Thu, 26 Jun 2008 10:32:16 -0700 <p class="enclosed-assets" style="margin-bottom: 10px;"> <a href="http://lisa.vox.com/library/video/6a00b8ea0715b41bc000fad69435970005.html?_c=feed-rss" style="float:left; margin-right:6px;"><img src="http://a7.vox.com/6a00b8ea0715b41bc000fad69435970005-50si" alt="Rice Rocket takes a ride on Beyonslay" /></a> <br style="clear:both;" /> </p> My favorite roller derby video of late, from last weekend's Gotham Girls Roller Derby vs Texas Rollergirls. The Gotham girls spanked Texas 125-65. You can read a recap of the game on Derby News Network. Pay attention around :38 (and if you mis... <p style="clear:both;"> <a href="http://lisa.vox.com/library/post/gotham-vs-texas-rice-rocket-takes-a-ride.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00b8ea0715b41bc000fa9682a22e0003?_c=feed-rss">Send to a friend</a> </p> http://lisa.vox.com/library/post/100-pushups-week-2-day-2.html?_c=feed-rss nobody@vox.com(Lisa Phillips) http://lisa.vox.com/library/post/100-pushups-week-2-day-2.html?_c=feed-rss http://lisa.vox.com/library/post/100-pushups-week-2-day-2.html?_c=feed-rss Wed, 25 Jun 2008 11:38:48 -0700 Today was 6-5-3-3-9 with 90 seconds rest in between each set. I appreciate the slow ramp up plan, but only being able to improve by one extra push-up a day can be a little demoralizing. I was also sore this morning from an endurance skating sessio... <p style="clear:both;"> <a href="http://lisa.vox.com/library/post/100-pushups-week-2-day-2.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00b8ea0715b41bc000fae8c6411b000b?_c=feed-rss">Send to a friend</a> </p> http://lisa.vox.com/library/post/hundred-push-ups-week-2-day-1.html?_c=feed-rss nobody@vox.com(Lisa Phillips) http://lisa.vox.com/library/post/hundred-push-ups-week-2-day-1.html?_c=feed-rss http://lisa.vox.com/library/post/hundred-push-ups-week-2-day-1.html?_c=feed-rss Mon, 23 Jun 2008 14:59:39 -0700 4-4-3-3-7 today and I'm feeling weaker than Saturday. Funny how the start of a new week can make me feel like I'm back at the beginning again. <p style="clear:both;"> <a href="http://lisa.vox.com/library/post/hundred-push-ups-week-2-day-1.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00b8ea0715b41bc000fae8c5ad04000b?_c=feed-rss">Send to a friend</a> </p> http://lisa.vox.com/library/post/hundred-pushups-week-1-day-2.html?_c=feed-rss nobody@vox.com(Lisa Phillips) http://lisa.vox.com/library/post/hundred-pushups-week-1-day-2.html?_c=feed-rss http://lisa.vox.com/library/post/hundred-pushups-week-1-day-2.html?_c=feed-rss Thu, 19 Jun 2008 10:44:22 -0700 This morning I did 4-3-2-2-11. I was surprised to find I could 11 push-ups at the end - was I just being a wuss the other morning? I worked more on using my core muscles and extending through my legs. Focusing on something other than my arms and c... <p style="clear:both;"> <a href="http://lisa.vox.com/library/post/hundred-pushups-week-1-day-2.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00b8ea0715b41bc000fad69209cf0005?_c=feed-rss">Send to a friend</a> </p>