Hundred Pushups: Week 1 Day 2
This morning I did 4-3-2-2-11. I was surprised to find I could 11 push-ups at the end - was I just being a wuss the other morning? I worked more on using my core muscles and extending through my legs. Focusing on something other than my arms and chest helped!
(x-posted to pushups.groups.vox.com)
